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Drumsticks
Drumsticks, also known as Moringa oleifera, are slender, elongated pods harvested from the drumstick tree, native to parts of Asia and Africa. These pods have a distinct green color and a slightly bitter taste. Rich in nutrients such as vitamins, minerals, and antioxidants, drumsticks are prized for their potential health benefits, including boosting immunity and promoting digestion. They are commonly used in various culinary dishes, particularly in South Asian and African cuisines, where they add flavor and texture to curries, soups, and stews. Additionally, drumsticks are valued for their medicinal properties and have been used traditionally in herbal medicine for centuries.